Food & Culinary
Taste authentic Bhutanese cuisine from spicy Ema Datshi to butter tea and discover the flavors of the Himalayas.
Bhutanese Culinary Experiences
Bhutanese cuisine is characterized by its generous use of chili and cheese. The food is hearty, flavorful, and designed to keep you warm in the mountain climate.
Must-Try Dishes
Ema Datshi
The national dish - fiery hot chilies cooked in a rich cheese sauce. Not for the faint-hearted but absolutely delicious with red rice.
Very SpicyMomos
Tibetan-style dumplings filled with meat or cheese, served steamed or fried with spicy dipping sauce. A beloved snack across Bhutan.
MildRed Rice
Nutty, earthy red rice grown in Paro Valley at high altitude. The staple that accompanies every Bhutanese meal.
StaplePhaksha Paa
Pork slices cooked with dried red chilies and mountain vegetables. A hearty dish popular in winter months.
SpicySuja (Butter Tea)
Traditional tea made with butter and salt. An acquired taste but perfect for staying warm at high altitudes.
TraditionalAra
Traditional rice wine, sometimes served warm with butter and eggs. A ceremonial drink shared during celebrations.
AlcoholicCulinary Experiences
Cooking Classes
Learn to prepare traditional dishes with local chefs. Make your own Ema Datshi, momos, and more to recreate at home.
Local Market Tours
Explore vibrant weekend markets in Thimphu and Paro. Sample street food, buy spices, and meet local farmers.
Farm-to-Table Dining
Enjoy meals prepared with ingredients fresh from the farm. Many homestays grow their own vegetables and raise animals.
Festival Food
During festivals, taste special dishes like suja and kaptang. Join locals for celebratory feasts after Tshechu performances.
Food Tips for Visitors
Spice Level
Ask for "less spicy" (mai tsati) if you can't handle heat. Hotels often prepare milder versions for tourists.
Vegetarian Options
Many Bhutanese dishes are naturally vegetarian due to Buddhist influences. Cheese and vegetable dishes are abundant.
Dining Etiquette
It's polite to accept food offered. Eating with your right hand is traditional. Try a little of everything.
Ready to Taste Bhutan?
Include culinary experiences in your Bhutan journey for a truly immersive adventure.
Plan Your Trip